Fitbakes breakthrough has transformed the market for bread alternatives the age of keto-focused consumers scanning labels to look for hidden sugars. Their Wholegrain Wraps have just 3g of carbohydrates per serving which makes them the undisputed leader among the wraps with the lowest amount of carbs. This isn’t done with artificial fillers. Instead, a blend of ancient fermentation methods and modern nutritional science safeguards the spirit of sourdough while reducing digestible carbohydrates.
Uncovering the Net Carb Mystery in Low Carb Breads
The trick is to understand the carbs found in bread that is low carb. Fitbakes exposes this trick. Each wrap contains 18 grams of carbs. 15g comes from resistant Oat and wheat starch components that are not digestible by the human digestive system. An independent laboratory test confirms these fibers pass through the system inert with only 3g of them able to impact blood glucose.
Image credit: fitbakes.co.uk
This resistant starch also functions as a prebiotic by feeding beneficial gut bacteria and generating short-chain fatty acids which help to reduce inflammation. Journal of Nutrition research shows that diets with a high amount of fiber reduce HbA1c levels by 0.4 percentage on average for people with type 2 diabetes over a period of 12 weeks. For context, that matches the effects of prescribed medicines that are delivered via a simple tortilla.
Fermentation Alchemy: Sourdough Combines Carb Friendly Wraps
Fitbakes employs a specialized culture of lactobacillus to perform an 18-hour wild fermentation. This prolonged souring period reduces phytic acids by 60% and release minerals like magnesium and zinc, both of which are held in regular bread. The lactic acid produced by this process creates the tangy backbone traditionally associated with San Francisco sourdough, while acetic acid naturally preserves the wrap without the use of chemical additives.
The dough matrix incorporates golden flaxseeds ground in-house, contributing omega-3 ALA and the lignans that help aid in stabilizing blood sugar. If activated by hot water, psyllium grains form a gel that is similar to gluten’s flexibility. After baking at 375 degrees F (11 minutes) the outside develops tiny bubbles which crisp up in a hot skillet. This is what gives you the feeling of flatbread. The carb-friendly wraps remain pliable after cooling, unlike the almond flour ones that crack when at room temperature.
Fitbakes wraps are a great choice to use as basis for keto pizzas of 10 inches by docking the surface with an fork, then baking it for eight minutes, the addition of 2g-carb marinara as well as full-fat mozzarella. By docking the wrap with the fork and baking it for eight minutes it can be transformed into a 10-inch Keto pizza base. You can then fill it up with 2g-carb Marinara and mozzarella with full fat. Its high-protein content of of 11g per wrap from vital wheat gluten and pea isolate helps prevent dryness when toppings are wet. Home cooks tell us that their pies are crisp edges, a chewy center and resemble traditional dough.
For breakfast, warm the wrap in an oven-proof skillet. Fill with scrambled eggs, avocado, as well as sugar-free bacon. make sure to roll it up tightly. The fibers absorb water and does not break, resulting in an ideal lunch option that is portable and stays intact on commutes. School lunches are a favorite of parents who appreciate the 14-month ambient shelf life as well as the fact that a wrap is more filling than two slices of cloud bread.
Storage Foods for Long-Term Freshness
Fitbakes packaging every batch of bread in sleeve that has been nitrogen flushed in order to stop the flax oils’ oxidation. The wraps contain 38% bound moisture trapped within the psyllium-fiber lattice, resisting the starch retrogradation that hardens most low carb breads within hours. The wraps can be revived within 3 minutes by putting the wraps between sheets of parchment, then reheating at 300 degrees F. They will retain their shape. This will eliminate the long baking sessions that are typical for homemade keto bread.
Fitbakes Wholegrain Wraps are the perfect bread for those trying to manage PCOS or who competes in bodybuilding. Wraps with low carbs aren’t an uncompromising position, they’re the latest standard.
